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Exercise seems to play a very important role in the management of irritable bowel syndrome. Patients who engage in regular physical activity tend to have improvement in their IBS symptoms. Other things such as meditation, yoga, Tai-chi, mindful-type stuff seems to help very much with the symptoms as well.

Doctor Profile

Omid Shaye, MD


  • Board Certified Gastroenterologist, Internist, Primary Care Doctor
  • Co-Director of Bariatric Gastroenterology at the Khalili Center
  • Expert on the specific gastroenterological needs of bariatric patients

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